Mardi Gras Treats

Treat yourself this Tuesday– no need to be in NOLA to celebrate Mardi Gras!

WHAT YOU NEED:

  • 6 cups crisped rice cereal
  • 3 tbsp butter
  • 1 package (10 oz.) marshmallows
  • Purple candy melts
  • Star shaped silicone mold (optional)
  • Green, gold and purple sugar pearls
  • Green, gold and purple sprinkles

Mardi Gras Treats

WHAT TO DO:

  1. Melt butter in a large saucepan over low heat.
  2. Add marshmallows and stir until they’re melted and combined.
  3. Remove mixture from heat and add it to cereal until it’s evenly coated.
  4. Coat a 13 x 9 inch pan with cooking spray, pressing mixture evenly into pan.
  5. Let cool and cut into small rectangles.
  6. Melt purple candy according to instructions and pour into molds.
  7. Reserving half, dip the treats into the melted candy, as much or as little as you’d like.
  8. Decorate using the cooled star candies, sugar pearls and sprinkles.

Mardi Gras Treats

 

Tags: , , , , , , , , , , , , , , , , , , ,

Healthy Cranberry Almond Granola Bar Recipe

Be the best you with these healthy cranberry almond granola bars. Packed with protein and vitamins, these energy-boosting snacks will keep you feeling satisfied and full of pep for yoga class, work or whatever comes your way!

Healthy Cranberry Almond Granola Bar Recipe

WHAT YOU NEED:

  • 2 cups whole almonds, roasted or raw
  • 2/3 cups dried cranberries
  • 2/3 cups puffed rice cereal
  • 1/2 cup coconut flakes (unsweetened)
  • 1 tbs. hemp seeds*
  • 1/3 cup brown rice syrup
  • 2 tbs. honey
  • 1 tsp. vanilla extract

*Optional, may substitute chia or flax seeds

Healthy Cranberry Almond Granola Bar Recipe

WHAT TO DO:

  1. Line an 8×8 baking sheet with parchment paper.
  2. In a large mixing bowl, combine dry ingredients and mix thoroughly.
  3. In a small saucepan, combine brown rice syrup, honey and vanilla over medium-high heat.
  4. Bring mixture to a boil, stirring occasionally for about 5 minutes or until temperature reaches 260°.
  5. Pour it over dry mixture, stirring quickly to coat all ingredients evenly.
  6. Quickly pour mixture into a lined baking sheet, pressing firmly into an even layer.
  7. Let bars cool to room temperature (about 30 minutes), then lift parchment paper from dish.
  8. On a cutting board, cut the form into bars.
  9. Store in an airtight container for up to 10 days.
  10. ENJOY!

Healthy Cranberry Almond Granola Bar Recipe

What’s your go-to health snack? Comment below and tell us!

 
 

 
 

 

Tags: , , , , , , , , , , , , , , ,