Real Talk with Lilly Cepull

This #AerieREAL artist is all sunshine! Lilly Cepull gave us the scoop about her work and what being #AerieREAL means to her. Read on to see why Lilly was inspired to join our latest #AerieREAL bra photoshoot!

 

We love your designs! What inspires your creativity?

Ah, thank you so much!! I feel as if most of my creativity stems from everyday life around me. I get inspired anywhere, and I mean anywhere! I will be out to eat at a restaurant and love the font of the menus, take a pic, and try and draw the font by hand later (I am a complete lettering nerd, I know!!) Or love the way certain colors on buildings go together. I always try to view the world around me with a creative eye and it makes life even more magical. There really is so much beauty everywhere! That being said, I make sure to have my iPad pro with me at all times so that I can sketch an idea out or create a new color palette on the go.

Real Talk with Lilly Cepull

What’s your favorite media to create with? Why?

So my old self would respond with just the good ole pen and paper combo. But my new high tech self would have to say any digital media. I got my iPad pro this past March and it quickly changed the game for me. Although I still recommend to all letterers, and artists in general, that paper and pen (most people would say pencil but I really have the “just go for it” mentality,) is the best way to start. But eventually lugging around pens, sketchbooks, paints, and all the things to every local coffee shop got old. My iPad really allows me to not strain my arm muscles carrying so many supplies and makes creating digital artwork for clients one thousand times easier. Don’t get me wrong, I still do plenty of work on paper, chalkboards, canvases, jackets, etc. but digital work is my jam at the moment!

What made you want to join this #AerieREAL bra photoshoot?

OMG a million things! I have adored Aerie for as long as I can remember. But the main reason why is because growing up I never really saw petite gals modeling. Or REAL gals for that matter. Pictures were always retouched and made picture perfect. I would look at them and be so upset that I was short or that my skin broke out on the daily. I often felt that I was alone and that no other girls struggled with the problems I did. Well, news flash- we are all in this together!! So being a part of this campaign meant the absolute world to me. I want all girls to realize that you are an absolute babe just the way you are! No retouching necessary.

What makes you #AerieREAL?

I am #AerieREAL because I am not afraid to accept myself exactly the way I am. I realize it is so challenging to be a girl nowadays. Everywhere we look we see retouched photos of societies example of the “perfect woman” and we instantly compare ourselves. The never ending cycle of comparing your body or life to models on billboards, girls on Instagram, or the random gals at the grocery store is exhausting. I have been there and done that. But you have to realize that your “flaws” make you, YOU! They tell your story and represent all you’ve been through and await all that is left to come. All of this being said, it is so important to be yourself and never dare apologize for it. Wear no makeup for the Instagram picture- you’re so dang beautiful without it. Sing and dance as much as you want- life is more fun that way. Wear your sweatpants out to go get tacos- because guess what? Ya look GOOD! So I am #AerieREAL because I am unapologetically myself no matter the time or place. There is only one me and there is only one you. So let’s show the world who we REALLY are by keeping it real.

Want to learn more about our newest #AerieREAL photo shoot? Read about it here!

 

Tags: , , , , , , , , , , , , , , ,

#AerieREAL Talks

Our newest #AerieREAL faces came from all across the country (and Canada!) for a bra photoshoot unlike any we’ve ever done. Over 10 days of shooting, 10 groups of women came together to shine and share their stories.

And this is what #AerieREAL is all about.

Tags: , , , , , , , , , , , , , , , , , ,

Real Talk with Evelyn Riddell

Evie is a history student at the University of Toronto, an active member of the type one diabetes community, and she just so happens to be fearless wearing a bra in front of a camera! Read on for more of her story and why she wanted to join our latest #AerieREAL photoshoot.

EvelynRidell

What made you want to join this #AerieREAL bra photoshoot?

Aerie has been my favourite store for many years. I started out with wearing their clothes, and then ended up loving their message. I often looked at their photos in store and on social media, wondering if I could ever be a part of their movement, but at first I thought my Type One Diabetes would somehow disqualify me. After all, I had never seen anyone like myself represented before. I had faith, however, that if any store could change this, it would be Aerie! When I saw the contest opportunity on their Instagram, I decided to take a chance and apply. I hoped that I would be given the opportunity to not only make my dream come true, but to represent all Type One diabetics and give them a voice.

You’re on our site rocking a bra and an insulin pump, and people everywhere (us included!) are so inspired by you. How does it feel to represent the diabetic community?  

It has been absolutely surreal! When I was diagnosed, one of the first things I noticed was how incredibly supportive the Type One community is. From the very beginning I have been an active member of this community, and I am forever grateful for the lessons, friends and opportunities it has given me. It feels amazing to be giving back, and be representing Type Ones within the #AerieREAL movement. I’ve heard from countless individuals saying how this campaign is the first time they’ve seen themselves represented in the media. I have received messages from tweens, teens, adults, and parents of young children. Many individuals have even sent me photos wearing their Continuous Glucose Monitors [CGM] or insulin pumps visibly for the first time. My hope is that one day soon it won’t be a single campaign representing the community, but Type One representation will be so normalized that we’ll see devices worn confidently, and blood sugar checks done proudly everywhere… until there’s a cure!!

Have you seen representation of people with diabetes in the media before? How has it (or the lack of it) affected you?

The only time I see Type One representation in the media is when I’m actively looking for it. That’s why the type one community is so important, because it provides us with examples of individuals thriving and proudly living with Type One Diabetes. Without these, there really isn’t representation within “mainstream” media. There is a narrative of general “diabetes” within advertising, which leads to many misunderstandings about the differences between Type One and Type Two diabetes. Because of this incomplete narrative I have received many rude or ignorant comments about my personal health. I have been subjected to comments from both my peers and strangers, ranging from my eating habits to their reasons for my diagnosis, and even my body type. This was not easy to deal with as a 12 year old girl already struggling with self-confidence and body positivity. This is why representation of Type One Diabetes is so important, because it can educate people and help breakdown harmful misconceptions. I know that this campaign would have meant the world to a me at 12 years old, and I hope that it will mean just as much to everyone else.BTS2_Carousel_Bras_2_2

Tell us about your experience on the shoot!

The shoot was absolutely incredible! One of the most empowering, exciting and fulfilling days of my life! Every single person on set genuinely believes in Aerie’s message. Their first priority was making sure all the models felt comfortable and safe. Wearing just a bra and underwear can be intimidating, especially with flashing lights and cameras pointed at you. This being said, I never felt anything other than comfortable and was surprised how natural it all felt. As someone with Type One diabetes, Aerie made sure there was always food in case I went low, and were all eager to learn more about how my devices worked. I arrived beyond excited yet very nervous, and by the end of the day, left feeling like I had a new family.

What makes you #AerieREAL?

I’m not perfect, far from it, but I’m trying my best! I’m real about this, and I want people to know it! When it comes to my Type One Diabetes, I don’t want to pretend that it’s not difficult. Growing up I was always a perfectionist, but type one has helped teach me that there is no such thing as “perfect”. Having a chronic illness means learning to accept both the highs and the lows, and being content with knowing you’re trying your best. I wear my insulin pump and CGM proudly, because without it I can’t grow, mature and live the life I want to.

 

Tags: , , , , , , , , , , , , , , , , , , , , ,

Real Talk With Kristin Wong

For her Make-A-Wish experience, Kristin Wong wanted to join the #AerieREAL campaign. We were SO honored to welcome her, celebrate her and make her wish come true!

Your wish through The Make-A-Wish Foundation was to join the #AerieREAL campaign. Why did you choose Aerie? And what do you hope comes from this experience?

I think I was able to use my Make-A-Wish in a way that most Wish Kids aren’t able to because I’m a lot older than most of them. The demographic of Make-A-Wish Kids are usually much younger, hence why most of the wishes are to go to Disney World or on a trip to a different country. However, I recognized the significance of how my wish could provide me with a once in a lifetime opportunity and because of that, I wanted to do something that money truly couldn’t buy. I also wanted to do something that wouldn’t only make me happy and help me grow, but help the greater community as well. I remembered just a few months ago when YouthLine, the teen to teen suicide/ crisis hotline I volunteer at, talked about just how many people reach out to YouthLine. The teens that contact YouthLine call or text in because they feel they have no one else to talk to or feel that no one else will understand what they’re going through. In comparison to the 1000 contacts we had back in 2013, last year we had over 12000, which just goes to show how many teens have needed and still need this resource for emotional support and help with mental health.

I chose Aerie because I knew they were national partners with the National Eating Disorders Association (NEDA), and eating disorders are a type of mental illness and something we deal with all the time on YouthLine. My wish was to use my wish to promote YouthLine to more teens across the nation, and I thought that because they already supported NEDA, there’d be no better company to better spread the word about YouthLine than Aerie. Furthermore, YouthLine and Aerie have a shared demographic and ultimately spread the same message: learn to love and take care of yourself. I can’t think of a better way to have used my wish, and I truly hope that more teens will learn about YouthLine through Aerie and call in for support.

Real Talk With Kristin Wong

How did you begin your journey with YouthLine?

Sophomore year, my health teacher briefly mentioned YouthLine during the Depression/Suicide unit and then never talked about it again, so I went into my counselor’s office to learn more about what the organization was. A few months later, I applied and went to training. I think I was most intrigued by the type of help you have to provide at YouthLine. It’s different from volunteering at a food bank or playing piano at a senior center — there’s literally a life and death risk with many of the contacts, and the service you provide is so much more intimate and personal. The person calling in trusts you with highly confidential information that they’re afraid to tell anyone else, so you’re truly held responsible for every aspect of your words and actions.

Another reason I was drawn to YouthLine was because I didn’t quite understand the concept of mental health and just how important it was. I used to be someone that prioritized physical health over mental health; I was a part of the stigma against speaking out about mental health issues. For many years, I actually believed that having a mental illness was a luxury; there are people in this world that are starving, yet you’re choosing to not eat?

Fortunately, now I’ve learned now that being able to care for your own mental health and focusing in on self-care goes hand in hand with taking care of your physical health. It’s clear to me now that these mental illnesses aren’t a choice, and I’m forever grateful to have had my experiences with YouthLine terminate the ignorance that I once had and that millions of people still have.

What advice do you have for someone struggling with something in their life?

DO NOT BE AFRAID TO REACH OUT. TALK ABOUT IT. You need to understand that it’s okay to talk about these things in the same way that it’s okay to talk about physical health. If you break your bone, you talk to your doctor, and though it may take some time, that bone will eventually heal. Mental health is the exact same way; YOU MUST talk about these things because even if it may not be physical, it is still a part of you that is injured and deserves attention.

Though the circumstances of what you may be going through seem impossible and that no one will understand, there are still so many people in this world that are willing to listen to what you have to tell them, whether it’s someone you know and love, or a complete stranger from across the nation.

Another thing to not forget is that in spite of all of this stress and pressure you’re feeling right now, you cannot forget to take care of yourself. Sometimes when you’re caught up in a myriad of emotions, the stress and fear builds up to a point where you forget to do things such as get adequate amounts of food, water, and rest. You stop doing the things that you love and that relax you; you can’t forget to do these things, whether it’s taking time out of your night to take a bubble bath, playing your guitar, coloring in an adult coloring book, or simply just watching your favorite TV show. You should always talk to someone about how you’re feeling when you’re going through a struggle, but don’t forget that it’s also okay to take a step back, distract yourself from the reality of what’s going on, and take care of yourself when these struggles become too much to properly and safely manage.

If you’re a teenager who feels lost and has no support from the people you’re surrounded by, please go to oregonyouthline.org. Call 877-978-8491. Text “teen2teen,” to 839863. Reach out, and I guarantee that the volunteers at YouthLine will listen and support you so that you feel heard.

Real Talk With Kristin WongHow are you a role model to others?

I hope that I appear as a role model to others through my perseverance. When I first had cancer, the doctors told me that most kids take an extra year off of school and have to graduate a year late because it’s nearly impossible to stay on top of school work, especially for high school students. However, in spite of doing chemo and facing all of the side effects, I still worked hard to finish all of my work in time to graduate with the Class of 2018. During my time in treatment, I also continued to go to YouthLine as often as possible because when you have something that you’re genuinely passionate about, there really is nothing that can prevent you from doing it.

Passions and perseverance aside, I think all it takes to be a good role model is to remember that everyone is human– you need to treat everyone in the same way you would want to be treated. I try my best to not to exclude anyone, and I always find ways to show others that I care and that I’m thinking of them. I emphasize how important it is to take care of yourself and not be ashamed of who you are. I hope people perceive me as altruistic, ambitious, and vigilant because I consciously make all of my decisions so that they can inspire someone else to do something similar and treat others the same way. I want to be a part of the origin for a young mind to begin the process of loving themselves, allowing them to be unafraid to accept who they truly are, and letting it shine to the rest of world.

A role model leads, but also listens. A role model has strong opinions, but is not ignorant to new and different perspectives. A role model is unafraid to be independent and empowering, but is not so far out of reach that those that aspire to be like her find her unapproachable or intimidating. A role model leads by example to not only inspire others, but to inspirit herself as well.

Real Talk With Kristin Wong

#AerieREAL is about standing together and feeling confident and comfortable in your own skin. How do you personally identify with that message?

            One thing that I’ll never forget is back in 2014, I was told by another girl that she hated me because I was “too Asian,” as if embracing the race I was born in to was something to be ashamed of. This was especially shocking to hear because the girl that told me this was Asian as well. A few months later, this same exact girl told me that she wished she was white because being Asian automatically meant that you could never be beautiful.

The most frightening thing was that I understood the shame that came with being Asian American. I live in a primarily white city, and I go to a school where I don’t have a single teacher (besides the Chinese language teacher) that looks like me. Some teachers I’ve had in the past have told me that they have higher expectations for me because they know my parents are stricter (in spite of never having met my parents), and in 7th grade, a boy asked me if I was “a real Asian” because I didn’t have monolids. An even more repulsive experience was just a few months ago, I was being interviewed for a college by a white cis male who took not more than ten seconds to look over my resume and said, “I hate to break it to you, but you really aren’t helping yourself stick out from the rest of your people.”

Although there’s never been a point in my life where I’ve been embarrassed to be Asian and Chinese, there have been times where I’ve felt insecure about it, especially in public situations. For example, I’ve had people at school laugh because every photo I open on Snapchat is from an Asian friend (even though it’s completely ridiculous because they only receives photos from other white students). Other times, I’ll tell my family to be quiet in restaurants because of the stereotype that the Chinese are ill-behaved in public places and as tourists.

Up until last year, at the point where I was halfway through chemotherapy, I was relatively ashamed to be Asian, and this contempt seemed to be innate. All of these years, because of all of the stereotypes and blanketed racism I’ve faced, I wasn’t 100% proud to be who I am or what I look like. The wake up call for me was that during chemo, I realized that in a world where there are millions of problems that are unavoidable (such as getting life threatening diseases), you can’t oppress yourself even more by being discontent with what you are born with.

I think a lot of this acceptance of racism and widely familiar shame among people of color, specifically Asians in this case, is unquestionably due to the lack of Asian representation politics and media. What we see in media greatly determines how we establish our sense of self and our value of self, and when we don’t see ourselves in what the media displays, we feel that there is something wrong with us that causes there to be underrepresentation of people that are like us. The girl that I mentioned at the start is a perfect example of someone that, because of the stigma surrounding who she is, is so insecure that she openly admits to hating someone that truly embraces who they know they’re meant to be. She was afraid of the fact that she couldn’t see herself in me; even though we looked comparable on the outside, she didn’t feel the same confidence or pride in herself to the same degree that I did. Because of this, she aggressively acted out, perhaps because the resentment towards her self-identity was so substantial that she couldn’t understand how anyone else could be proud of what she was also supposed to be.

Rather than tearing each other down, we should be standing together as a collective to battle against this stigma (and blatant racism) that so many of us face. It’s important to be your own, self-made version of success. If you’re not proud or confident in who you are and what you do, that means you’re spending all of your energy being someone you’re really not, which is tremendously tiresome and unsatisfying. Not understanding how imperative self-love and self-care is is detrimental to your mental health, which in turn, destroys your physical health as well. Just like how it’s important to talk about these racial issues, it’s important to talk about your mental health as well. These two issues overlap in demographics, where many mental health issues derive from discontent with self-image.

Share your experiences with others and don’t be afraid to criticize or call others out for being disrespectful to who you are meant to be. No one should feel ashamed to be the way that they are. Embracing who you are is #AerieREAL; being #AerieREAL is unapologetically being yourself.

Real Talk With Kristin Wong

 

Tags: , , , , , , , , , , , , , , , , ,

10 Ways To Take A Digital Detox

New year, new reasons to put your phone down! We’ve been making time to take a digital detox and focus on real life over likes. Find your ME time with our ideas for unplugging.

spt_crop_7

  • Go on an adventure. Use a REAL map to plan a trip, but don’t worry about getting lost along the way.
  • Read a book. Or make time to write in a journal. Let your imagination run wild!
  • Stop and smell the roses. Bring home fresh-cut flower to look at instead of a screen.

10 Ways To Detox For The New Year

  • Create your own music. Learn an instrument, sing in the shower, dance in your undies.
  • Watch the sunset. There is so much beauty around you… take time to appreciate it.
  • Get outside. Weather or not, bundle up and connect with nature.
  • Choose people over pixels. Meet up with some friends for lunch or coffee, no phones allowed!

10 Ways To Detox For The New Year

  • Take a yoga class. Reconnect with your body and get moving.
  • Learn a new skill. Pick something that’s been on your list forever and finally go for it!
  • Close your eyes. One of the easiest ways to take a digital detox is to just breathe, and just be.

Now get off the screen and take a digital detox!

 

 
 

 

Tags: , , , , , , , , , , , , , , , , , , ,

Digital Detox: Running With Laura

Less screen time. More you time. We asked some of the Aerie girls at our HQ how they work a digital detox into their lives to balance between REAL life and likes.

Aerie Copywriter, Laura, puts her running shoes on to recharge: “Running is my ME time. I don’t take anything with me, I don’t time myself, I don’t listen to music… it’s the one part of my day where I disconnect from screens and everything that fills my head. And I think because it’s the one thing I do that’s just me, it’s also the one thing that’s always guaranteed to make me feel better. No matter what kind of day I’ve had, it’s the reset button.”

Digital Detox: Running With Laura

 

Shop Laura’s look: New Balance 515 Sneaker | Real Soft® Tube Socks | Move 7/8 Legging + Mesh | Graphic Crop Sweatshirt | Move Sports Zip-front Bra

How do you take a digital detox? Comment below & tell us!

 

 

 

Tags: , , , , , , , , , , , , , , , , , ,