Love The Swim You’re In! #AerieREAL

 

Love the swim you’re in! For the second year in a row, we’re asking #AerieREAL girls to help us bring body positivity to the beach and beyond. For every 100% unretouched swim photo you post with #AerieREAL, we’ll donate $1 (up to $10,000) to the National Eating Disorders Association.

To keep up with all the love, follow us on Twitter and Instagram. And share your photos! Tell us why YOU love the swim you’re in and encourage your friends to join, too. Because EVERY body is a perfect beach body.

 

 

 

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Spring Break Playlist

Ready for a getaway? Head to our getaway shop for all the essentials you need to pack your bags for spring break. Only thing missing? Your spring break beats! Check out our playlist below and follow us on Spotify for more of our favorite tunes.

Spring Break Playlist

Shop the look: Panama Hat | Metal Round Glasses | Super Scoop Halter Bikini | Square Tote Bag

Are there songs  you’d like to hear on our next playlist? Comment below & tell us!

 

 

 

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Unplug Meditation With Suze Yalof Schwartz

Get your OM on! We talked to Suze Yalof Schwartz, CEO and Founder of Unplug Meditation, and author of the new book Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul SeekersRead on to find out how she finds time to meditate with a busy schedule, and why you should too!

Unplug Meditation With Suze Yalof Schwartz

What type of practice would you recommend to a beginner who wants to give meditation a try?

SS: My favorite is the 16 second meditation taught to me by Davidji.

What was your inspiration and intention when first opening your studio?

SS: I wanted to learn to meditate with incredible teachers who made it easy, inspirational and fun.  I also wanted a space that was clean and beautiful filled with interesting people. I had no idea the power Unplug would have on so many lives from people experiencing panic attacks, anxiety, pain, cancer and even women just trying to get pregnant. The stories I hear every day blow me away and make me so grateful that I could provide a space for people to heal, connect create and dream.

Days can be hectic…whether it’s final exams, presentations at work or a long to-do list. How do you teach your students to lean on meditation?

SS: Our students know how they feel when they meditate and that is what keeps them coming back. Just taking one class will change your day and more will change your life.

  1. Close your eyes and count your breath
  2. Inhale for 4 seconds through the nose
  3. Hold for 4 seconds
  4. Exhale through the nose for 4 seconds and
  5. Hold for 4 seconds

Counting and breathing at the same time shuts your brain off and slowing down your breath signals to the brain that everything is going to be OK. I like to do this 16 second meditation every time I go through a door.

What’s your most memorable moment and/or experience opening Unplug Meditation?

SS: There have been so many. I think my favorite was when I met a woman who was one of our favorite customers and she was coming in 2 times a day for 4 weeks at her fertility doctor’s recommendation. She had tried invetro 3 times and this was her last chance. When she came in on week 4 and told me she was pregnant we all went crazy! That was one of the happiest days at Unplug. We have so many great stories like that. Lots of hugs and tears of joy.

Unplug Meditation With Suze Yalof Schwartz

Tell us a bit about your book, Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers. What are you hoping readers take from it?

SS: I wanted to create the book that I wished I had when I was starting out. I would love for the reader to hit the “that was easy” button after they finished and be inspired to meditate daily. I also want them to feel what it does for them because it affects everyone differently. This book is filled with my favorite tips, meditations and a simple explanation of the science behind it and the stories from our clients who experienced the powerful benefits.

Do you have a favorite Aerie product from our Chill. Play. Move. Collection that you find comfort in when meditating?

SS: I am obsessed with the positive messaging tee-shirts “Phones Down Eyes Up” – there are so many amazing ones!

Now tell us, what makes YOU #AerieREAL?

SS: What makes me #AerieREAL? My positive energy. I love life and sharing the things that inspire me with everyone and I think when you flow good energy you end up surrounding yourself with it.
Unplug Meditation With Suze Yalof Schwartz

 

 
 

 
 

 

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Spring Break Essentials

Spring break starts here! Read on to see what we’ll be taking on our getaways this year

BEACH BEAUTY

Lip gloss, perfume and a cute pair of sunnies are your on-the-go essentials. Add a hat to shade your pretty face from a long day in the sunshine!

Spring Break Essentials

SWIM BREAK

Bring a bright blanket and fun towel when you’re ready for a lounge break.

Spring Break Essentials

AFTER HOURS

Keep your skin fresh all day (and night) long with a quick hydrating mask and moisturizing lotion—we love our Be Bright scents with notes of gala apple and orange smiles.

Spring Break Essentials

What are your spring break essentials? Comment below and tell us!

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Mardi Gras Treats

Treat yourself this Tuesday– no need to be in NOLA to celebrate Mardi Gras!

WHAT YOU NEED:

  • 6 cups crisped rice cereal
  • 3 tbsp butter
  • 1 package (10 oz.) marshmallows
  • Purple candy melts
  • Star shaped silicone mold (optional)
  • Green, gold and purple sugar pearls
  • Green, gold and purple sprinkles

Mardi Gras Treats

WHAT TO DO:

  1. Melt butter in a large saucepan over low heat.
  2. Add marshmallows and stir until they’re melted and combined.
  3. Remove mixture from heat and add it to cereal until it’s evenly coated.
  4. Coat a 13 x 9 inch pan with cooking spray, pressing mixture evenly into pan.
  5. Let cool and cut into small rectangles.
  6. Melt purple candy according to instructions and pour into molds.
  7. Reserving half, dip the treats into the melted candy, as much or as little as you’d like.
  8. Decorate using the cooled star candies, sugar pearls and sprinkles.

Mardi Gras Treats

 

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Now Trending: All Denim Everything

Denim dreams are here! Mix up or match back denim-inspired swim, tops, undies and more for all your happy blues this spring.

CROP A CLASSIC

The classic chambray shirt gets a cute cropped update! Layer it over an unlined plunge bra that matches back to your favorite lace undies.

Now Trending: All Denim Everything

Shop The Look: Chambray Button Up Top | Happy Unlined Plunge Bra | Cheeky Undie

SWIM HAPPY BLUES

Swimsuit fabric doesn’t mean you can’t still get a denim look—try this one piece with a denim print, and accessorize with poms and sunnies in more of our fave shade.

Now Trending: All Denim Everything

Shop The Look: Pom Floppy Hat | Aviator Sunglasses | One Piece Tassel Ties Swimsuit | Breezy Cocoon

DRESSED UP DENIM

A denim printed bikini is even more fun with embroidery and poms! When the sun goes down, you’ll want to put on (and never take off) our softest-ever lace-up chambray dress.

Now Trending: All Denim Everything

Shop The Look: Triangle Bikini Top | Cheeky Bikini Bottom + Poms  | Lace-Up Dress

 

 
 
 

 
 

 

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