DIY Yoga Mat Spray

Keep your workout gear clean with our DIY yoga mat spray! Tea tree oil is a natural antiseptic, and lavender oil is a known aromatic used to relieve tension and calm nerves. When combined, the two create a safe and clean spray that will keep your mat clean and your mind clear! Read on to see how to make your own DIY yoga mat spray.

DIY Yoga Mat Spray

DIY Yoga Mat Spray

WHAT YOU NEED:

  • Small spray bottle
  • Pure tea tree oil
  • Pure lavender essential oil
  • Spring water

DIY Yoga Mat Spray

WHAT TO DO:

  1. Fill the small spray bottle with spring water.
  2. Add two drops of tea tree oil and one drop of lavender oil.
  3. Shake the bottle to mix ingredients.
  4. Before and after yoga class, spray your mat with the mixture.DIY Yoga Mat Spray
  5. Once sprayed, wipe down with a clean cloth.
  6. Keep the bottle in your gym bag so it’s readily available.
  7. Namaste all day!

What’s your must-have for yoga class? Comment below and tell us!

Want to see more DIY? Click here to see more!

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Love the Swim You’re in with Elana Loo

#AerieREAL girl Elana shares her journey to loving the swim she’s in! 
Love the Swim You're in with Elana Loo

Elana’s Look: Super Scoop One Piece Swimsuit | Chambray Poncho

“In my years since college, I have gone through a major inner transformation — from feeling like I had to dress myself to feel confident, to learning to embrace + celebrate my body whether I’m naked or in one of my favorite bikinis! After college, as I started my business, I did a lot of soul searching and began to find that I wasn’t focused on just being the ‘pretty’ girl that I wanted to be when I was young. As young girls, many of us are focused on our outer appearances to feel confident and beautiful. Now, I realized I wanted to be the successful entrepreneur, the empowering friend, the smart woman, the risk taker — the vibrantly alive soul. With this realization, I found how little my body type, shape or size was tied into ANY of my goals. . . It wasn’t an overnight switch, but instead a conscious effort to understand that my worth wasn’t tied to the way my body looked and also, that women I found beautiful, sexy and dazzling didn’t all look one certain way. They were different sizes, skin colors, body types and ages. 

Moving to Hawai’i to  has been a huge part of my shift towards body positivity and self love! Since moving here, I have learned what true beauty is, why size doesn’t matter (even in a cheeky bikini) and how to be truly confident in your skin! Now, I find myself sharing pep talks on my Instagram because I see such a need for the conversation that Aerie is having with the #AerieREAL campaign! We need less body shaming and more self love. More understanding that YES our bodies are beautiful, but also, that our worth doesn’t equate to our outside appearance.” 

Love the Swim You're in with Elana Loo

“Before moving to Hawai’i, I would find myself dressing my body in order to feel confident or thinking ‘I would look good in that if I didn’t have these love handles.’ Yet here in Hawai’i, after a lot of self-discovery, I’ve found myself seeing my body not as a defining factor of who I am as a person, but instead as the vessel that allows me to live life; to experience so much. So next time you’re putting on a bikini or slipping into a pair of hiking shorts – instead of wishing that your body didn’t look the way it does, remember to be thankful that your body is enabling you to try surfing for the first time, or hike that mountain or experience whatever we’re about to experience. I find with women across the board: women who are smaller, plus size women, women who are in between, women who are aging, or new moms — every woman has imperfections and something they don’t view as perfect. And guess what? That’s okay. We’re humans and we’re beautiful — in this moment — the way we look + feel RIGHT NOW. When you make the mental shift to view your body through a lens of gratitude, our cellulite, love handles or lack of a booty seem to fade away.”

Love the Swim You're in with Elana Loo

“Two years ago, when we packed up all of our belongings and moved to this little island in the sea, I had a wildly different perspective on size and the role it played in the value of my body or myself. When we first moved here we would frequent the beach, still feeling like we were on vacation; I was still in complete awe and kept thinking, ‘Do we really live here?’ (YES, Elana. HELL YES you do.) On those beach trips, I would notice women in cheeky bikinis that weren’t perfectly tiny or sculpted – SHOCKING! I was so inspired by their “courage” because I always felt that to dawn a swimsuit and feel comfortable you had to have zero cellulite and have tiny little thighs. Swimwear never made me feel comfortable, let alone beautiful! Women in Hawai’i wear what they want with pride in their bodies and it’s been absolutely inspiring! Experiencing their confidence first hand first made my smile, then started sinking in more and more. I started looking at my body differently and started to love my curves more, my smaller chest, my imperfect but perfectly strong legs. Everything around me told me that size does not matter, that you’re beautiful just the way you are. I started the inner work that it takes to have outer confidence! 

I thought to be sexy you had to look a certain way, act a certain way, dress a certain way. You had to look like the sculpted, made up, photoshopped images that you see across glossy magazine pages. Hawai’i has given me a whole different perspective on what ‘sexy’ looks like. It’s made me realize sexy is strength, it’s courage, it’s fully owning your story and being proud of who you are. Sexy looks like women celebrating themselves, inside and out,  and rocking the bikini now (not five pounds from now)! Having a good sense of humor, not taking yourself too seriously, quick wit — this is sexy.  I find it sexy to show up to life with confidence!”

“Beautiful women are happy women…not the other way around! We’ve heard this messaging in advertising but after being on this island for many moons now, Hawai’i has truly opened my eyes and enlightened me on this. When I first moved here, I would only notice gals on the beach who had these tiny, fit, perky bodies. I would look down at my very friendly thighs, always rubbing up on one another, and my soft belly that rolled when I sat down – not hating what I saw, but not owning it as fully beautiful. Slowly, beach trip after beach trip, I started to notice something different. Something incredible. I started to notice that the most beautiful women were the happy ones. They were the girls splashing around in the waves with their sisters, not glued to their phone. Or the mamas playing with their little ones as the waves kissed their ankles. Or the women jumping up to spike the volleyball back where it came from. The greatest beauty on the beach was those fully engaging in life! And they came in all sizes, ages, colors and body types.  

Hawai’i has taught me many things, but mostly, that life is about so much more than our imperfections. There is so much to experience and explore in this world and deciding to start your journey to self love RIGHT NOW is our key to it all! Don’t deny yourself another day of joy, of acceptance, of confidence. You are an incredible, beautiful woman inside and out! You deserve to be celebrated! So here I am, cheersing you from the big island — encouraging you to take a lesson from the beautiful islands of Hawai’i. You are worthy of self love + respect right here, right now!” 

Post your unretouched swim photos with #AerieREAL & we’ll donate $1 (up to $15K) to the National Eating Disorder Association for every new share!

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ERIN’S OUTFIT OF THE WEEK: MESH YES!

Your fave leggings are back in stock and stylist approved! Erin loves these leggings made to move you through every part of your day, from coffee to class to cardio. Updated in new cool grey, our Move 7/8 Mesh Detail Leggings go with anything… but Erin loves them with our Graphic Twist Tank. Your everyday, on-the-go look means you’ll want to be ready for anything, so wear our Play Mesh Back Sports Bra underneath and keep a Baseball Cap close for summer sun. Ready to go? Mesh yes!

ERIN’S OUTFIT OF THE WEEK: MESH YES!

Shop Erin’s Look: Play Mesh Back Sports Bra | Seamless ThongGraphic Twist Tank | Move 7/8 Mesh Detail Legging | Quay Cherry Bomb Sunglasses | Baseball Cap | Que Waterbottle

AEO + IT GETS BETTER

INTRODUCING AEO + IT GETS BETTER

Over the last seven years, the It Gets Better Project has successfully leveraged the influential power of media to uplift and empower LGBTQ youth around the world. From an unprecedented social media campaign to a best-selling book to award-winning television programming, we are always seeking new ways to get our message of hope into the hearts and minds of those who need it most.

American Eagle outfitters Pride It Gets Better

We have witnessed tremendous progress on a global scale toward greater acceptance for LGBTQ people. Yet, today, our youth are bombarded with threats to their civil liberties and, in some cases, their lives, because the communities they call home refuse to accept them. Our partnership with American Eagle Outfitters for the #WeAllCan campaign is the perfect collaboration to ensure that LGBTQ youth know they have the potential to achieve great things and to make a tangible and positive difference in the world. And, it provides an opportunity for those who love the American Eagle Outfitters brand to wear their support of a more inclusive world!

American Eagle outfitters Pride It Gets Better

The social narrative is always changing. We know how to change that narrative, and the support of forward-thinking organizations, like American Eagle Outfitters, makes that change possible. Together, we will amplify our message of hope until every single person on this planet understands the intrinsic value we all possess as human beings. We owe it to our youth, we owe it to ourselves, and we owe it to the future of our society. Life can and will get better for LGBTQ youth — and for everyone else — when we start celebrating our differences and adopt a #WeAllCan attitude.

American Eagle outfitters Pride It Gets Better

AEO is donating 100% of sales from our 2017 Pride Collection to It Gets Better. Because together, #WeAllCan make the world a brighter, better, more inclusive place for everyone!

Shop the Pride collection HERE.

American Eagle outfitters Pride It Gets Better

We want to know what Pride means to YOU. Share your story with #WeAllCan and you could be featured on our Pride Parade Float or Times Square billboard!

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ERIN’S OUTFIT OF THE WEEK: ROCK YOUR BAYWATCH

Do our stylist and The Rock proud and ROCK your Baywatch look this summer Monday! Inspired by the reboot of your favorite beach show, Erin’s outfit centers around the most important part: the red one piece! We updated it with throwback white piping this season for a modern version of a classic. Wear your Monday plans on your graphic Muscle Tank, and finish your look with your fave denim shorts. Hello, BAEwatch!

ERIN’S OUTFIT OF THE WEEK: ROCK YOUR BAYWATCH

Shop Erin’s Look: Piping One Piece Swimsuit | Muscle Tank | Vintage Hi-Rise Festival Short | Colorblocked Tote | Flip Flop

ERIN’S OUTFIT OF THE WEEK: ROCK YOUR BAYWATCH

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Strawberry Pink Lemonade Popsicle Recipe

We combined two classic summer staples into one refreshing must-have for any sunny day. Read on to find out how to make your own!

Strawberry Pink Lemonade Popsicle Recipe

WHAT YOU NEED:

  • Pink lemonade (see lemonade/water ratios below)
  • Coconut water
  • 6 strawberries
  • 1 tsp. lemon zest
  • 10 wooden popsicle sticks
  • 1 popsicle mold (holds 10 popsicles)

Strawberry Pink Lemonade Popsicle Recipe

WHAT TO DO:

  1. De-stem and thinly slice strawberries. Set half aside.
  2.  Combine 2 parts pink lemonade to 1 part coconut water.
  3. Muddle half of the strawberries and mix them into the liquid.
  4. Zest a fresh lemon and add half of the zest to the mixture.
  5. Pour mixture  into popsicle molds, leaving space at the top for expansion.Strawberry Pink Lemonade Popsicle Recipe
  6. Carefully place leftover sliced strawberries (2-3 slices per popsicle) into molds.
  7. Sprinkle additional lemon zest on top of the molds.
  8. Carefully place wooden popsicle sticks in the middle of each mold.
  9. Freeze until they’re solid, or overnight.
  10. ENJOY!

Strawberry Pink Lemonade Popsicle Recipe

What’s your favorite summertime treat? Comment below & tell us!

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