How to Style a Jumpsuit

Lightweight jumpsuits are a must for the summer. With their soft woven fabric and cinched silhouette, they’re both effortless and chic.

Andrea from Belair Beautiful paired our Racerback Jumpsuit with the Brooke Strappy Back Pushup Bra for a stroll around town.

How to Style a Jumpsuit

Meet Andrea:
“I started Belair Beautiful as my diary, my fashion book, my make up tips, my life and love advice, but most of all my art and my truth.”

How to Style a Jumpsuit

What Inspired Andrea’s Look:
“It’s officially Summer in Miami and I’m not gonna lie and say that I’ve been taking that too well. It has been so close to the 100’s that most days I’m just content by staying home, working on the computer with air conditioning. When I do leave the house, I make sure that I am comfortable and most importantly, that I am wearing a breathable and light material. Aerie was awesome enough to send me this gorgeous Racerback Jumpsuit which ended up being perfect for a walk around town. I headed over a local museum and roamed around the streets of downtown Miami, all while in this chic and comfortable outfit!”

How to Style a Jumpsuit

Get Andrea’s Look: Racerback Jumpsuit Brooke Strappy Back Pushup Bra | Mirrored Heart Sunglasses (Similar)

How to Style a Jumpsuit

“When you have a top that is bound to show your bra and you can’t go braless, what better way to pair it than with a really cute bra/bralette? It’s a perfect way to add a bit of color without being too loud. I added the Aerie Brooke Strappy Back Pushup Bra.

How to Style a Jumpsuit

How to Style a Jumpsuit

Show us how you style the Racerback Jumpsuit with #AerieREAL or #AerieSWIM on Instagram and Twitter for a chance to be featured on our Style Gallery! xo

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Kick Off Summer with Aerie Swim

When summer officially hits, there’s no better way to celebrate than to grab your favorite Aerie Swim and head to the nearest pool. Blogger besties Jessica from My Style Vita and Cathy from Poor Little It Girl styled their go-to suits on a recent trip to South Beach.

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What Inspired Jessica and Cathy’s Look:
“For our recent trip to Miami, Jessica and myself knew we wanted swimsuit that was bold, and still stylish, as we headed to the beach on our mini vacation. The open back on my one-piece suit was fun and unexpected and left me feeling not too covered up while in the sun! Jessica’s pink romper and fun tropical print bikini fit right in with the fun style of South Beach!”

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Get Jessica’s Look: Triangle Bikini Top | Bow Hipster Bikini Bottom | Embroidered Romper Floppy Hat (Similar)

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Get Cathy’s Look: Double Bow One-Piece | Drawstring Short | Floppy Hat (Similar) 150616_cathyjessica_081 (2) 150616_cathyjessica_078 (2)

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Photos by Flytographer.

Show us your favorite Aerie Swim with #AerieREAL or #AerieSWIM on Instagram and Twitter for a chance to be featured on our Style Gallery! xo

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5 Outdoor Workouts

Bring on the sun and humidity because it’s finally summer! (YAY!) This summer is all about finding what makes you happy and healthy, and today’s CHAARG (Changing Health, Attitudes & Actions to Recreate Girls) post rounds up five of our favorite fun outdoor summer workouts. So throw on your favorite gear, gather your friends and get movin’!

Hiking

Find your inner mountain girl and head out to your local park. Parks across the U.S. have trails that vary in length and difficulty, so find a course that matches your fitness level. When you go, make sure to pack the necessary gear for the amount of time you plan to spend hiking, including snacks, sunscreen and most importantly, water.

Paddle Boarding 

you’re looking for a workout to tone your entire body, including your abs, this is the one for you. Stand-up paddle boarding requires you to use a combination of balance and strength. Core muscles are in constant use to maintain your balance, and leg and arm muscles are used to propel yourself forward. It’s low impact, but it’ll torch hundreds of calories per hour. Don’t worry if you’ve never boarded before. Classes are often offered at different levels to ensure that everyone is comfortable and safe on his or her board.

5K, 10K, ANY-K Run

Summer is the time that runners come out to play. Yes, many runners prefer cooler spring and fall months, but summer is when fun runs are at their height. Not all races have to be done for PRs (personal records), and in the warmer summer months, expecting to beat your previous mile times during every race would be silly. It’s sometimes just too hot. Challenge yourself to let go of the technical details and enjoy a fun run!

5 Outdoor Workouts

Outdoor Yoga, Pilates, Barre

Discover your “om” in nature. Yoga, pilates and barre studios love to take advantage of the great weather by hosting classes in local parks or—if you’re lucky—beaches. You’d be surprised what a little sunrise yoga can do to start your day!

5 Outdoor Workouts

Cycling

You’ve done indoor spinning classes. You’ve gone on scenic bike rides. Now it’s time to kick it up a notch. Grab your bike and a group of friends and head out for a fun, sweaty day in the sun. Pick a trail near you or plan a route prior to leaving, so you know exactly how far you plan to be riding that day and pack fuel (water, snacks, etc.) accordingly.

Do you have a trail that you love or a favorite outdoor program in your city? Share it with us! We’re always looking for new workouts, and with more than 5,000 CHAARG girls around the country, you may just help a girl find her new favorite workout spot.

ABOUT CHAARG

We believe that working out can (and should!) be fun. We’re an organization of 2,500+ girls at more than 24 universities that encourages college-aged girls to find their fit, whether it’s yoga, CrossFit or anything in between.

You don’t need to be a marathon runner or a weight lifting champion to join—it’s all about finding what works for you. That’s the beauty of CHAARG. We’re a group of real girls with a passion for leading happy, healthy lives.

Sound like you? Learn more about us, check out CHAARG.com and find us on Instagram, Twitter and Facebook.

ABOUT GRACE

Grace Murray is a CHAARG blogger from Kent State University. She divides her free time between CrossFit and running, and plans to tackle her first marathon this fall. When she’s not studying or exercising, she’s eating enough carrots and peanut butter to feed four out of New York’s five boroughs.

5 Outdoor Workouts

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How to Wear the Hi-Rise Convertible Bikini Bottom

The Hi-Rise Convertible Bikini Bottom is going to be your new best friend. With it’s full coverage, foldover waistband you’ll be ready to hit the beach (or pool!) with total confidence. Mix and match with your favorite Swim Tops to create the perfect set.

Jess from The Golden Girl blog grabbed her favorite Holly Bikini Top and Hi-Rise Convertible Bikini Bottom and hit the pool with beach ball in tow!

How to Wear the Hi-Rise Convertible Bikini Bottom

Meet Jess:
Jess is the Founder & Editor of The Golden Girl, a life and style blog based in Chicago. She loves red lipstick and French Bulldogs, and when she’s not blogging, she can be found at the closest Dim Sum establishment or exploring the city with her Canon in tow.
How to Wear the Hi-Rise Convertible Bikini Bottom

What Inspired Jess’s Look:
“For my look, I wanted to finally try out the high wasted bathing suit trend. It’s so flattering on a variety of body types and I love that it’s a bikini with a modest take. In my wardrobe, I really try to focus on items that can be worn several different ways, and this bathing suit is no different. It’s about as versatile as they come! ”

How to Wear the Hi-Rise Convertible Bikini Bottom

“The adjustable bottoms are a perfect high waist fit, but you can adjust them to mid waist, or roll them down to a bikini cut! I have to say, they might be the most comfortable bathing suit bottoms I’ve ever worn!”

How to Wear the Hi-Rise Convertible Bikini Bottom

“I often have a hard time finding a bikini top that fits correctly. (Don’t you just love when that happens?) So this top was ideal because of the adjustable tie back, cups for the right amount of support, and the removable halter straps. I’m going to be living in this all summer along with these mirrored sunnies (which look expensive, but will only set you back a few bucks!) To top it all off, this adorable striped wrap is the perfect compliment– it doubles as both a cover up and a blanket to sit on!”

How to Wear the Hi-Rise Convertible Bikini Bottom

How to Wear the Hi-Rise Convertible Bikini Bottom

Get Jess’s Look: Holly Bikini Top | Hi-Rise Convertible Bikini Bottom | Floppy Hat | AEO Aqua Mirrored Aviator Sunglasses

How to Wear the Hi-Rise Convertible Bikini Bottom

Show us your favorite Aerie Swim with #AerieREAL or #AerieSWIM on Instagram and Twitter for a chance to be featured on our Style Gallery! xo

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5 Healthy Breakfasts

Today’s CHAARG (Changing Health, Attitudes & Actions to Recreate Girls) post is for the on-the-go girl. When you’re busy, it can be tempting to choose the fastest, easiest breakfast option instead of making breakfast every morning. Though convenient, those grab-and-go options are not always the healthiest choices, and buying them can really add up. Today, we’re bringing you 5 healthy, homemade options for breakfast on the go! Each of these recipes can be prepared the night before or over the weekend to save you precious time in the morning.

Chocolate and Raspberry Breakfast Quinoa

Makes 2 servings

½ cup quinoa

1 cup + 2 tbsp milk (I used cashew milk, but any milk will work!)

2.5 tsp cacao powder

½ tbsp honey

1 tsp vanilla extract

½ cup raspberries

1 tbsp cacao nibs

1] Bring ½ cup of quinoa and 1 cup of milk to a boil in a small pot. Once it boils, stir and reduce the heat to a simmer.

2] Cook the quinoa until all of the liquid has been absorbed, about 10-15 minutes.

Healthy Breakfast - How To: Chocolate and Raspberry Breakfast Quinoa

3] Place the quinoa in a medium-sized bowl and fluff with a fork to cool.

4] Add the cacao powder, vanilla extract, honey and remaining milk to the quinoa and stir to mix. Depending on the milk you used, you many want to add a touch more honey for sweetness—your call!

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5] Transfer half of the quinoa mixture to a bowl, top with the raspberries and cacao nibs and eat up!

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Coconut and Mango Avocado Toast

Makes 1 serving

½ cup sliced mango

½ avocado

1 tsp coconut oil

1 tbsp shredded coconut

2 slices bread

½ tsp salt

5 Healthy Breakfast - How To Make: Coconut and Mango Avocado Toast

1] Preheat the oven to 400℉ and line a baking sheet with parchment paper.

2] Spread the coconut oil on both sides of the bread, sprinkle with a pinch of salt and pop into to the oven.

3] Bake the bread until it is golden brown and crisp, about 5 minutes per side. Feel free to double or triple the bread and coconut oil if you want to prepare extra for the upcoming week!

4] Mash the avocado with a fork and sprinkle with a pinch of salt.

5 Healthy Breakfast - How To Make: Coconut and Mango Avocado Toast

5] Spread the avocado on the toast and top with the sliced mango. Sprinkle on the shredded coconut and eat up!

5 Healthy Breakfast - How To Make: Coconut and Mango Avocado Toast

Vegan Blueberry and Vanilla Baked Oatmeal Cups

Makes 12 cups

2 ½ cups rolled oats

1 cup blueberries

½ cup + 1 ½ cups milk

1 tsp vanilla extract

2 tsp baking powder

1 tbsp agave nectar

2 tbsp chia seeds

1 tbsp melted coconut oil

1] Preheat the oven to 350℉ and line a muffin tin with baking cups.

2] In a small bowl, combine chia seeds with ½ cup of milk. Stir to mix and let sit for about 20 minutes, or until a chia pudding has formed.5 Healthy Breakfasts - How To Make: Vegan Blueberry and Vanilla Baked Oatmeal Cups

3] In a large mixing bowl, combine the oats, blueberries and baking powder.

5 Healthy Breakfasts - How To Make: Vegan Blueberry and Vanilla Baked Oatmeal Cups

4] In a smaller bowl, combine the remaining milk, vanilla extract, agave and coconut oil. Whisk the wet ingredients until fully combined.

5] Pour the wet ingredients into the large bowl of dry ingredients and stir to mix. Once the chia pudding has set, add the chia to the mixture and stir once more.

6] Spoon the mixture into the baking cups and pop into the oven. Bake for about 35 minutes, or until slightly golden brown on top.5 Healthy Breakfasts - How To Make: Vegan Blueberry and Vanilla Baked Oatmeal Cups

7] Remove from the oven, set aside to cool and eat up! Any leftover oatmeal cups can be stored in an airtight container.

5 Healthy Breakfasts - How To Make: Vegan Blueberry and Vanilla Baked Oatmeal Cups

Strawberry and Coconut Chia Pudding

Makes 3-4 servings

6-8 large strawberries (about 2 cups)

1 cup coconut milk

1 tsp vanilla extract

¼ cup chia seeds

1 tbsp shredded coconut

1] Remove the stems from the strawberries and toss into a food processor, along with the coconut milk and vanilla extract, and puree until completely smooth.5 Healthy Breakfasts - How To Make: Strawberry and Coconut Chia Pudding

2] Pour the pureed strawberry mixture into a large bowl, add in the chia seeds and stir to mix. Let the mixture soak for at least 20 minutes, if not overnight, so that the chia seeds will form a pudding.

5 Healthy Breakfasts - How To Make: Strawberry and Coconut Chia Pudding

3] Spoon the chia pudding mixture into a bowl, or a hollowed-out coconut if you’re feelin’ summery!

4] Top with sliced strawberries and sprinkle on some shredded coconut. Eat up!

5 Healthy Breakfasts - How To Make: Strawberry and Coconut Chia Pudding

Kale, Berry and Chia Acai Bowl

Makes 1 serving

2 cups kale

½ cup blueberries

½ cup raspberries

½ cup blackberries

1 packet frozen unsweetened acai puree

1 tbsp chia seeds

½ cup milk

1 tbsp honey

5 Healthy Breakfasts - How To Make: A Kale, Berry and Chia Acai Bowl

1] Combine the kale, milk and chia seeds in a blender or food processor and blend until completely smooth. No one like kale chunks in their smoothie!

5 Healthy Breakfasts - How To Make: A Kale, Berry and Chia Acai Bowl

2] Add in the remaining ingredients and blend until smooth. You’re aiming for a very thick smoothie that can be eaten with a spoon, so try not to add additional liquid or you’ll end up with a soup.5 Healthy Breakfasts - How To Make: A Kale, Berry and Chia Acai Bowl

3] Pour the smoothie into a bowl and top with anything your heart desires! I recommend using fresh berries, cacao nibs, coconut and goji berries. Then eat up!

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ABOUT CHAARG 

We believe that working out can (and should!) be fun. We’re an organization of 2,500+ girls at more than 24 universities that encourages college-aged girls to find their fit, whether it’s yoga, CrossFit or anything in between.

You don’t need to be a marathon runner or a weight lifting champion to join—it’s all about finding what works for you. That’s the beauty of CHAARG. We’re a group of real girls with a passion for leading happy, healthy lives.

Sound like you? Learn more about us, check out CHAARG.com and find us on Instagram, Twitter and Facebook.

ABOUT TERESA 

Teresa Sandoval is a CHAARG blogger from The Ohio State University. She dedicates her free time to any and all activities that get her outside. When she isn’t taking her dog for a run or spending time in the sunshine, she can be found getting messy and creative in the kitchen.

Meet Teresa from CHAARG!

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How to Style a One-Piece Swimsuit

The One-Piece swimsuit isn’t for the timid. Between the bold prints, fun cut-outs, crisscross backs and crochet details, we’re clearly not afraid of a challenge.

Jessica from The Steele Maiden styles her favorite Cross-Back One-Piece by pairing it with our Beach Tank and Short.

How to Style a One-Piece Swimsuit

What Inspired Jessica’s Look:
“My motto for the beach is casual and comfortable.. but still cute!  I loved the relaxed fit on these breezy shorts and this sweater tank is so easy to throw on, plus it was easily dressed up with jeans and heels to head out to dinner later that night. And I can’t get enough of Summer hats like this straw fedora – stylish and practical, it’s a win win.”

How to Style a One-Piece Swimsuit How to Style a One-Piece Swimsuit

Get Jessica’s Look: Cross-Back One-Piece Swimsuit | Beach Tank | Beach Short | Panama Hat (Similar) | AEO Half Frame Icon Sunglasses (Similar)

How to Style a One-Piece Swimsuit

“I’ve been dying to try a one piece suit this Summer and this floral one-piece didn’t disappoint! The cut was so flattering and the lace-up back detail really makes it standout from the crowd.”How to Style a One-Piece Swimsuit How to Style a One-Piece Swimsuit How to Style a One-Piece Swimsuit How to Style a One-Piece Swimsuit How to Style a One-Piece Swimsuit How to Style a One-Piece Swimsuit

Show us your favorite One-Piece with #AerieREAL or #AerieSWIM on Instagram and Twitter for a chance to be featured on our Style Gallery! xo

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