Didn’t think your morning smoothie could get any better? Serve it inside a pineapple! This tropical smoothie bowl will brighten your day and help you welcome in summertime.
1/2 lime, juiced
1 frozen banana
1/4 cup almond milk
1 1/2 cups spinach
1 1/2 tsp matcha powder
1 tbsp chia seeds
1 tbsp coconut flakes
1] Slice the pineapple in half length-wise. Use a knife to cut the outline of the “bowl” in the pineapple and scoop out the fruit with a spoon.
2] Place 1 cup of pineapple in a blender, add in all other ingredients and blend until smooth!
3] Pour the smoothie into your pineapple bowl, top with coconut, chia and kiwi and eat up!
We believe that working out can (and should!) be fun. We’re an organization of 5,000+ girls at more than 37 universities that encourages college-aged girls to find their fit, whether it’s yoga, CrossFit or anything in between.
You don’t need to be a marathon runner or a weightlifting champion to join—it’s all about finding what works for you. That’s the beauty of CHAARG. We’re a group of real girls with a passion for leading happy, healthy lives.
Teresa Sandoval is CHAARG’s Creative Project Lead. She dedicates her free time to any and all activities that let her get outside. When she isn’t taking her dog for a run or spending time in the sunshine, she can be found getting messy and creative in the kitchen.